Need help getting in shape for snowboarding?
so, all you fellow boarders i need help. I need a "lazy man’s" workout/ exercise regiment to get back into shape. I’m really not in bad shape, but i want to be perfect for this season. I’m shooting for thanksgiving weekend to go up to killington, so any help will be appreciated. i need stuff that’s fun to do cuz i lose interest quick. right now i’m playing a lot of futbol, football, and i’ve been breakin, so any other suggestions will be taken kindly. So please suggest some quick exercises and cheap healthy food!
thanks a lot ^_^
PS- my gear- don’t really know. but i got a burton 2005 T6 and it’s awesome! also got dub gortex jacket, but i’m looking for some new bindings and gloves. any help for some good cheap suggestions will be appreciated.
first off, if you never snowboarded before let me tell you you scored some pretty dope gear. that out of the way.
The best way to get into shape for snowboarding is skateboarding. It will get you to understand the balance principles needed for snowboarding. B-boying is good all around fitness and gives you that style you need for tearing up the slopes. But I just want to throw in a not so fun activity just to tell you what the best one is so you can take-it-or-leave-it:plyometrics!
It is the ultimate way to get ready for the slopes but people like you might find it boring…
have fun in the pow pow!!!
Category: Cheap Snowboarding Jacket 5 comments »
November 17th, 2009 at 10:50 am
Get into some form of martial arts, like Wushu. It will strengthen your body and improve balance and motor skills.
References :
November 17th, 2009 at 11:05 am
first off, if you never snowboarded before let me tell you you scored some pretty dope gear. that out of the way.
The best way to get into shape for snowboarding is skateboarding. It will get you to understand the balance principles needed for snowboarding. B-boying is good all around fitness and gives you that style you need for tearing up the slopes. But I just want to throw in a not so fun activity just to tell you what the best one is so you can take-it-or-leave-it:plyometrics!
It is the ultimate way to get ready for the slopes but people like you might find it boring…
have fun in the pow pow!!!
References :
November 17th, 2009 at 11:54 am
I work out with olympians so im in shape. and i travel around the world with the snow so im in shape
References :
November 17th, 2009 at 12:04 pm
cycle to strengthen your legs, do not go running the impact on you knees will not be good cause in snowboarding you knees get a very good work out and if you run you’ll have knee problems quicker
for upper body do yoga you can do it at home but 30 min work out and you’ll be knackered easier but it really strengthens you arms uper body and core!
References :
November 17th, 2009 at 12:13 pm
first of all babydeer ur a dum a$$ "i work out with the olympians" who gives a sh!t..ill tell u what i do i throw my boots on & my board & do leg lifts get ya a$$ on the floor & work out lift weights ride ya bike eat right jet ski i do everything & its all in preperation for this winter i hate when my legs burn..luv vt
References :